15 Natural Home Remedies To Keep By Your Side

15 Natural Home Remedies To Keep By Your Side

So here is the thing, the nearest time a pounding headache hits and the medicine cabinet is bare, try out some cinnamon powder instead. As it turns out, sticking to natural foods in general can help heal our crowd in the running pace. " Food plays a role in how we look, but we often live with that it massively affects how we feel, " says health enlighten and Huffington Post UK blogger Polly Highborn. " When you eat, you feed not only your abdomen but your cells. If those cells don ' t get nourished with the vitamins and minerals they need, your body can start to malfunction, " Gentle notes.
If you deliberation glance pillows were only for the plane and bite belongs in the kitchen - - think and. Here are 15 things to keep on hand for pain and stress relief:
Aloe Vera
Aloe vera juice or gel can help with heartburn, cramps, personal spirit swings and even bad breath.
Cinnamon Powder
Cinnamon powder can be used to enhance our body ' s circulation and even treat and prevent hypothermia.
Ginger Powder
Can be found in Noxicare Natural Pain Relief cream and is used in a tea, pungency powder can be used to relieve chronic inflammatory pain and stiffness.
Hawthorn Berry:
Hawthorn berry capsules can be used to fight a puny heart and cholesterol.
Silver Antibiotic Spray
Homeopathic silver antibiotic spray can be used on skin and at ease surfaces as disinfectants.
Massage Creams
Keep your creams naturals. Arbitrate for oils or lotions with analgesic ingredients for quick pain relief.
Bath Crystals
Use mineral bath crystals or powdered kelp seaweed for a relaxing bath.
Neck Pillows
Keep them at your desk. Smooch pillows can relieve back and peck pain after a faraway day at the line.
Acidophilus Capsules
Acidophilus capsules can help keep your body ' s digestion and interestedness levels healthy.
Neem Powder
Neem powder can be used to reduce teeth and gum inflammation.
Stevia Sugar
Not only is stevia sugar calorie and carb free, it also has been known to lower blood sugar.
Tea
Tea can be used to soothe skin burns.
Tea Tree Oil
Organic tea tree oil can be used to cure fungus, bacteria, viral germs and even can ensue your store - bought mouthwash.
Goji Berries
Goji berries can enhance your energy, rein and spirit.
Turmeric
Turmeric spice is a natural painkiller for aches and pains, but can also be used for a full body detox.